Get in Touch with Us

We'd love to hear from you. Reach out to our friendly team for any inquiries or fashion advice. We're here to help you elevate your style

Contact Us

Unable to find form

Frequently Asked Questions

Answers To Commonly Questions

Do I need any prior experience to join?

We will build you from the ground up! It can be intimidating to step in a Martial Arts gym but we will make you feel comfortable and teach you the fundamentals you need to succeed.

What should I wear to Jiu-Jitsu classes?

Men and boys should wear shorts without pockets if possible. A rashguard/compression will be optimal but a t shirt is ok.

Women normally wear compression shirts and pants/shorts.

How often should I attend classes to

progress?

2-3 days a week is perfect. Have fun and don't feel like you have to go everyday to get good!

Is Jiu-Jitsu suitable for all ages?

We have classes from 2-3 and up. We teach how to train safely and have a welcoming environment.

Do you offer competitions or belt promotions?

We frequently travel around the country competing to test our skills. Competition is not required for promotion. You will have to earn your promotion, it is not given! We base promotions off of skill development, effort put in and being a positive representative to Jiu Jitsu.

Are there any fitness requirements for

Jiu-Jitsu training?

Please consult with your physician before beginning any exercise program. With that said, the only way you will get in Jiu Jitsu shape is by doing Jiu Jitsu. We will help you progress through a safe and systematic approach.

Contact Us

(862)357-9384

270 Sparta Ave, Suite 103

Sparta, NJ 07871